Programs & Classes
 Programs & Classes

Whats Included

  • 1 Nutritional/detox class with Dr White
  • 2 Cooking classes with Charlie Wilson
  • 1 Yoga and meditation class with Celine Peccatte
  • Daily inspirational and motivational emails
  • Recipes
  • Cleanse guide
  • Meal Plan for cleanse part
  • Private Facebook group to share and motivate each other

 

 

Are you ready to Help Yourself?

Next Group Program 

January 18th - 29th

For More Information:

 

Visit:

Date & Thyme

829 Fleming St, Key West

(Corner of Fleming and Margaret)

 

Call:

Charlie Wilson

305 587 9143

 

Email:

charlie@

helpyourselffoods.com

Charlie Wilson

Charlie is the founder of Date & Thyme (formerly Help Yourself Organic Cafe, Juice Bar and Market in Key West Florida. Charlie is a trained whole foods chef and has studied food, nutrition and healing at The Natural Gourmet Institute for Health and Culinary Arts in New York. 

Celine Peccatte

Celine has studied yoga, meditation, and food as a healing path for over a decade.  She is passionate about teaching yoga and meditation, and guiding cleanses that nourish one's body, heart, and soul.

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